My Philosophy


Your body is innately a self-healing *masterpiece*, and you have the power to transform your life & health with EVERY choice you make.
It’s not as hard as you think- you just need knowledge + aligned action + support from people who get it.
Grassroots action and change are how we shift the paradigm of health; we can’t wait for giant greedy systems to make top-down changes in health care.
When you say yes to this journey, you will FEEL so much better physically that your *whole world* will open up allowing you to dream big and make it a reality.
This work you do for your own health & well-being will have a ripple effect on your family, your friends, and your community. 

This work will quite literally change the world, and it starts with YOU, the choices you make for your family, and in your own home every day.

HI, I'M BROOKE


I’m a Registered Dietitian, Holistic Health Mentor, Podcaster, Speaker, Educator, Breathwork Facilitator, Non-toxic Living Expert, Dog Mom, and Human Design Projector (aka a natural intuitive, seer, and guide).


I am here to help you create your holistically aligned life & restore balance to your nutrition, nervous system, and health + self-care rituals, so you can enjoy *all* this beautiful life has to offer.

Here’s what I know to be true:


  • Your body is innately a self-healing *masterpiece*, and you have the power to transform your life & health with EVERY choice you make.
  • It’s not as hard as you think- you just need knowledge + aligned action + support from people who get it.
  • Grassroots action and change are how we shift the paradigm of health; we can’t wait for giant greedy systems to make top-down changes in health care.
  • When you say yes to this journey, you will FEEL so much better physically that your *whole world* will open up allowing you to dream big and make it a reality.
  • This work you do for your own health & well-being will have a ripple effect to your family, your friends, your community. 


This work will quite literally change the world, and it starts with YOU, the choices you make for your family, and in your own home every day.



I'VE COMPLETELY TRANSFORMED MY LIFE WITH HOLISTIC HEALTH.


...overcoming struggles with autoimmunity, digestive issues, and hormonal imbalance, and I know you’re not meant to do this work alone. Tapping into the knowledge and experience of someone who’s gone before you is a shortcut to tapping into your potential.


I’m on a mission to teach you how & guide you through the process to unapologetically claim the life and health you want through the power of nutrition + holistic lifestyle.

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