The Next Chapter

Give yourself space to relax, release, reflect, and dream for 2024. We begin with a guided breathwork ceremony and then move into journaling reflections together. 

What went *well*? 

What are you SO proud of in how you showed up, what you shifted, what you healed through in 2023?

What challenges did you overcome?

What do you want to shift moving into the new year, new energy?

While this shift into the new year doesn't need the mainstream pressure and shallow resolutions, we can use this energy of the new year to reflect, anchor in what ROCKED in 2023, and highlight what we want to shift and grow through in 2024. 

Get instant access to the workshop and integration work here, so you can drop in when it's the best time for you.

Every month inside the community there is a new masterclass or embodiment workshop like this as a part of your membership ($39/month). In addition, you also get:

  • Group chat access with me to ask questions & get support
  • The Path self-paced program to kick start (or refocus) your health journey
  • Video library of 20+ hours of content
  • Exclusive pricing on programs + other perks inside

Sign up below to join for JUST the end-of-year workshop only.

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