You’ve been in a funk, low, not yourself and you’re ready for your reemergence- 

To feel alive again

A fresh lease on life & health

You want to step back into your health and healing work, but you don’t want to burn out, bite off more than you can chew, or quit before you even *really* get started. 

Where do you begin?

What do you focus on? 

How do you find motivation to commit?

What pillars will build the foundation to support life-long growth and more advanced deeper work?

If you have ever had a day, or week, or month, maybe even year where you are like "F it" and throw in the towel, this conversation invites you deeper into why this happens and how to pick yourself up and move forward to get back at it in an aligned way.